- Frontman Nick Jonas has managed type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 holds special significance for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 simultaneously signifies 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others as a spokesperson and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are experiencing their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less alone in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” said Jonas.
The show was attended by members of a global community — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has supported me in so many various moments. I think my outlook is possibly a lot more optimistic now. It is possible to live a full, active life while managing this disease and outlook and viewpoint and all that is an essential piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and care, according to a board certified endocrinologist.
“Insulin pumps replaced multiple daily insulin injections. With time, insulin pumps became lighter and more advanced, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating hybrid ‘automated delivery’ systems that alleviate some of the mental burden people with type 1 carry every day.”
Jonas is impressed with how far technology has improved since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.
In addition to technology, new treatments aimed at managing diabetes and delaying or altering the disease itself are being researched.
“The first immune-therapy capable of postponing type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Responsive insulin” is also being developed to activate only when blood sugar increase, promising a future where insulin works as intuitively as the body once did.
“Further progress will definitely continue to develop. We’re no longer just enhancing devices; we’re getting closer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that further advancements will continue to appear, he points out that managing type 1 diabetes remains an demanding undertaking — in terms of health, mentally, and psychologically.
“I truly hope that we’ll see more and more attention to discussing and addressing the burdens and the requirements of having and controlling T1D. We need far more of that, too,” he told.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas shared some strategies he leans on to manage his diabetes.
To begin, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Recently, he has focused on taking vitamins, looking after his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health benefits,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really beneficial.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a venue or on a film set or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through difficult times,” said Jonas.
